Jeanette is shown here during our birding trip to Fairview
Wetlands this morning. We sort of have
an unwritten commitment to make sure that our daily schedule includes some
exercise and fresh air. Jeanette calls
it her “fresh air therapy”. A few years
ago while visiting my mom when she was still able to talk a little, I was
telling her how we always take Buster for a walk everyday because its good for
him. To our surprise she spoke up an
said, “Its good for you and Jeanette too”.
She was right, it is good for us, and although we have both incorporated
daily exercise into our schedule for years, even before we met, it seems even
more critical to our physical and mental well being now as we age. Winter
hours, and weather constrict our options this time of year, but this is where
the commitment comes into place, and we make sure it is still part of our daily
schedule.
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